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Steamable Broccoli, Carrots, Cauliflower & Cheese by Harris Teeter nutrition facts

48calories per 105 g (105 g)

Macro breakdown

Protein

1.9 g

16% of calories

Carbs

6.7 g

57% of calories

Fat

1.4 g

27% of calories

Portion calculator

Base serving: 105 g (105 g)

Servings

Calories

48

for 1 × 105 g

Protein

1.9 g

Carbs

6.7 g

Fat

1.4 g

Fibre

1.9 g

Sugar

3.8 g

Sodium

314 mg

Nutrition facts

Calories48
Protein1.9 g
Carbohydrates6.7 g
Sugar3.8 g
Fibre1.9 g
Fat1.4 g
Saturated fat0.5 g
Sodium314 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 105 g (105 g)481.9 g6.7 g1.4 g314 mg
Per 100 g461.8 g6.4 g1.4 g299 mg

Is Steamable Broccoli, Carrots, Cauliflower & Cheese by Harris Teeter healthy?

Steamable Broccoli, Carrots, Cauliflower & Cheese by Harris Teeter has 48 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Steamable Broccoli, Carrots, Cauliflower & Cheese by Harris Teeter?

Steamable Broccoli, Carrots, Cauliflower & Cheese by Harris Teeter has 48 calories per serving (105 g (105 g)).

How much protein is in Steamable Broccoli, Carrots, Cauliflower & Cheese by Harris Teeter?

A serving of Steamable Broccoli, Carrots, Cauliflower & Cheese by Harris Teeter contains 1.9 g of protein.

How many carbs are in Steamable Broccoli, Carrots, Cauliflower & Cheese by Harris Teeter?

A serving of Steamable Broccoli, Carrots, Cauliflower & Cheese by Harris Teeter has 6.7 g of carbohydrates, including 3.8 g of sugar.

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