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Steamable Broccoli & Cauliflower by Tops nutrition facts

24calories per 1 cup (85 g)

Macro breakdown

Protein

2.4 g

33% of calories

Carbs

4.7 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (85 g)

Servings

Calories

24

for 1 × 1 cup

Protein

2.4 g

Carbs

4.7 g

Fat

0 g

Fibre

2.4 g

Sugar

1.2 g

Sodium

24 mg

Nutrition facts

Calories24
Protein2.4 g
Carbohydrates4.7 g
Sugar1.2 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium24 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (85 g)242.4 g4.7 g0 g24 mg
Per 100 g282.8 g5.5 g0 g28 mg

Is Steamable Broccoli & Cauliflower by Tops healthy?

Steamable Broccoli & Cauliflower by Tops has 24 calories per serving. Here's the quick read:

  • •It's protein-rich — about 2 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Steamable Broccoli & Cauliflower by Tops?

Steamable Broccoli & Cauliflower by Tops has 24 calories per serving (1 cup (85 g)).

How much protein is in Steamable Broccoli & Cauliflower by Tops?

A serving of Steamable Broccoli & Cauliflower by Tops contains 2.4 g of protein.

How many carbs are in Steamable Broccoli & Cauliflower by Tops?

A serving of Steamable Broccoli & Cauliflower by Tops has 4.7 g of carbohydrates, including 1.2 g of sugar.

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