Steamable Brussels Sprouts by Essential Everyday nutrition facts
Macro breakdown
3.5 g
30% of calories
8.2 g
70% of calories
0 g
0% of calories
Portion calculator
Base serving: 6 sprout (85 g)
Calories
47
for 1 × 6 sprout
Protein
3.5 g
Carbs
8.2 g
Fat
0 g
Fibre
3.5 g
Sugar
2.4 g
Sodium
18 mg
Nutrition facts
| Calories | 47 |
| Protein | 3.5 g |
| Carbohydrates | 8.2 g |
| Sugar | 2.4 g |
| Fibre | 3.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 sprout (85 g) | 47 | 3.5 g | 8.2 g | 0 g | 18 mg |
| Per 100 g | 55 | 4.2 g | 9.7 g | 0 g | 21 mg |
Is Steamable Brussels Sprouts by Essential Everyday healthy?
Steamable Brussels Sprouts by Essential Everyday has 47 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Steamable Brussels Sprouts by Essential Everyday?
Steamable Brussels Sprouts by Essential Everyday has 47 calories per serving (6 sprout (85 g)).
How much protein is in Steamable Brussels Sprouts by Essential Everyday?
A serving of Steamable Brussels Sprouts by Essential Everyday contains 3.5 g of protein.
How many carbs are in Steamable Brussels Sprouts by Essential Everyday?
A serving of Steamable Brussels Sprouts by Essential Everyday has 8.2 g of carbohydrates, including 2.4 g of sugar.