Steamable Cut Corn by Iga nutrition facts
100calories per 0.67 cup (90 g)
Macro breakdown
Protein
3.3 g
14% of calories
Carbs
17.8 g
75% of calories
Fat
1.1 g
11% of calories
Portion calculator
Base serving: 0.67 cup (90 g)
Servings
Calories
100
for 1 × 0.67 cup
Protein
3.3 g
Carbs
17.8 g
Fat
1.1 g
Fibre
2.2 g
Sugar
7.8 g
Sodium
0 mg
Nutrition facts
| Calories | 100 |
| Protein | 3.3 g |
| Carbohydrates | 17.8 g |
| Sugar | 7.8 g |
| Fibre | 2.2 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (90 g) | 100 | 3.3 g | 17.8 g | 1.1 g | 0 mg |
| Per 100 g | 111 | 3.7 g | 19.8 g | 1.2 g | 0 mg |
Is Steamable Cut Corn by Iga healthy?
Steamable Cut Corn by Iga has 100 calories per serving. Here's the quick read:
- •One serving of Steamable Cut Corn by Iga is 100 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Steamable Cut Corn by Iga?
Steamable Cut Corn by Iga has 100 calories per serving (0.67 cup (90 g)).
How much protein is in Steamable Cut Corn by Iga?
A serving of Steamable Cut Corn by Iga contains 3.3 g of protein.
How many carbs are in Steamable Cut Corn by Iga?
A serving of Steamable Cut Corn by Iga has 17.8 g of carbohydrates, including 7.8 g of sugar.