MunchMate
Grocery

Steamable Diced Butternut Squash by Tops nutrition facts

47calories per 0.5 cup (85 g)

Macro breakdown

Protein

1.2 g

9% of calories

Carbs

11.8 g

91% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (85 g)

Servings

Calories

47

for 1 × 0.5 cup

Protein

1.2 g

Carbs

11.8 g

Fat

0 g

Fibre

1.2 g

Sugar

2.4 g

Sodium

0 mg

Nutrition facts

Calories47
Protein1.2 g
Carbohydrates11.8 g
Sugar2.4 g
Fibre1.2 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (85 g)471.2 g11.8 g0 g0 mg
Per 100 g551.4 g13.9 g0 g0 mg

Is Steamable Diced Butternut Squash by Tops healthy?

Steamable Diced Butternut Squash by Tops has 47 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Steamable Diced Butternut Squash by Tops in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Steamable Diced Butternut Squash by Tops?

Steamable Diced Butternut Squash by Tops has 47 calories per serving (0.5 cup (85 g)).

How much protein is in Steamable Diced Butternut Squash by Tops?

A serving of Steamable Diced Butternut Squash by Tops contains 1.2 g of protein.

How many carbs are in Steamable Diced Butternut Squash by Tops?

A serving of Steamable Diced Butternut Squash by Tops has 11.8 g of carbohydrates, including 2.4 g of sugar.

Track Steamable Diced Butte… in MunchMate