Steamable Edamame by Tops nutrition facts
82calories per 0.75 cup (85 g)
Macro breakdown
Protein
5.9 g
28% of calories
Carbs
4.7 g
22% of calories
Fat
4.7 g
50% of calories
Portion calculator
Base serving: 0.75 cup (85 g)
Servings
Calories
82
for 1 × 0.75 cup
Protein
5.9 g
Carbs
4.7 g
Fat
4.7 g
Fibre
3.5 g
Sugar
2.4 g
Sodium
6 mg
Nutrition facts
| Calories | 82 |
| Protein | 5.9 g |
| Carbohydrates | 4.7 g |
| Sugar | 2.4 g |
| Fibre | 3.5 g |
| Fat | 4.7 g |
| Saturated fat | 0.6 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (85 g) | 82 | 5.9 g | 4.7 g | 4.7 g | 6 mg |
| Per 100 g | 96 | 6.9 g | 5.5 g | 5.5 g | 7 mg |
Is Steamable Edamame by Tops healthy?
Steamable Edamame by Tops has 82 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
Track Steamable Edamame by Tops in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Steamable Edamame by Tops?
Steamable Edamame by Tops has 82 calories per serving (0.75 cup (85 g)).
How much protein is in Steamable Edamame by Tops?
A serving of Steamable Edamame by Tops contains 5.9 g of protein.
How many carbs are in Steamable Edamame by Tops?
A serving of Steamable Edamame by Tops has 4.7 g of carbohydrates, including 2.4 g of sugar.