Steamable Mixed Vegetables by Iga nutrition facts
Macro breakdown
2.2 g
17% of calories
11.1 g
83% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.67 cup (90 g)
Calories
67
for 1 × 0.67 cup
Protein
2.2 g
Carbs
11.1 g
Fat
0 g
Fibre
2.2 g
Sugar
4.4 g
Sodium
39 mg
Nutrition facts
| Calories | 67 |
| Protein | 2.2 g |
| Carbohydrates | 11.1 g |
| Sugar | 4.4 g |
| Fibre | 2.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 39 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (90 g) | 67 | 2.2 g | 11.1 g | 0 g | 39 mg |
| Per 100 g | 74 | 2.5 g | 12.3 g | 0 g | 43 mg |
Is Steamable Mixed Vegetables by Iga healthy?
Steamable Mixed Vegetables by Iga has 67 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Steamable Mixed Vegetables by Iga in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Steamable Mixed Vegetables by Iga?
Steamable Mixed Vegetables by Iga has 67 calories per serving (0.67 cup (90 g)).
How much protein is in Steamable Mixed Vegetables by Iga?
A serving of Steamable Mixed Vegetables by Iga contains 2.2 g of protein.
How many carbs are in Steamable Mixed Vegetables by Iga?
A serving of Steamable Mixed Vegetables by Iga has 11.1 g of carbohydrates, including 4.4 g of sugar.