Steamable Super Sweet Corn by Essential Everyday nutrition facts
Macro breakdown
2.2 g
9% of calories
21.1 g
82% of calories
1.1 g
10% of calories
Portion calculator
Base serving: 0.67 cup (90 g)
Calories
89
for 1 × 0.67 cup
Protein
2.2 g
Carbs
21.1 g
Fat
1.1 g
Fibre
2.2 g
Sugar
8.9 g
Sodium
0 mg
Nutrition facts
| Calories | 89 |
| Protein | 2.2 g |
| Carbohydrates | 21.1 g |
| Sugar | 8.9 g |
| Fibre | 2.2 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (90 g) | 89 | 2.2 g | 21.1 g | 1.1 g | 0 mg |
| Per 100 g | 99 | 2.5 g | 23.4 g | 1.2 g | 0 mg |
Is Steamable Super Sweet Corn by Essential Everyday healthy?
Steamable Super Sweet Corn by Essential Everyday has 89 calories per serving. Here's the quick read:
- •One serving of Steamable Super Sweet Corn by Essential Everyday is 89 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Steamable Super Sweet Corn by Essential Everyday?
Steamable Super Sweet Corn by Essential Everyday has 89 calories per serving (0.67 cup (90 g)).
How much protein is in Steamable Super Sweet Corn by Essential Everyday?
A serving of Steamable Super Sweet Corn by Essential Everyday contains 2.2 g of protein.
How many carbs are in Steamable Super Sweet Corn by Essential Everyday?
A serving of Steamable Super Sweet Corn by Essential Everyday has 21.1 g of carbohydrates, including 8.9 g of sugar.