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Steamed Brown Rice by Panda Express nutrition facts

141calories per 10.5 oz (297.7 g)

Macro breakdown

Protein

3 g

9% of calories

Carbs

29.2 g

83% of calories

Fat

1.3 g

9% of calories

Portion calculator

Base serving: 10.5 oz (297.7 g)

Servings

Calories

141

for 1 × 10.5 oz

Protein

3 g

Carbs

29.2 g

Fat

1.3 g

Fibre

1.3 g

Sugar

0.3 g

Sodium

5 mg

Nutrition facts

Calories141
Protein3 g
Carbohydrates29.2 g
Sugar0.3 g
Fibre1.3 g
Fat1.3 g
Saturated fat0.3 g
Sodium5 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 10.5 oz (297.7 g)1413 g29.2 g1.3 g5 mg
Per 100 g471 g9.8 g0.5 g2 mg

Is Steamed Brown Rice by Panda Express healthy?

Steamed Brown Rice by Panda Express has 141 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Steamed Brown Rice by Panda Express?

Steamed Brown Rice by Panda Express has 141 calories per serving (10.5 oz (297.7 g)).

How much protein is in Steamed Brown Rice by Panda Express?

A serving of Steamed Brown Rice by Panda Express contains 3 g of protein.

How many carbs are in Steamed Brown Rice by Panda Express?

A serving of Steamed Brown Rice by Panda Express has 29.2 g of carbohydrates, including 0.3 g of sugar.

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