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Steamin' Easy Edamame by Big Y nutrition facts

118calories per 0.5 cup (76 g)

Macro breakdown

Protein

11.8 g

36% of calories

Carbs

9.2 g

28% of calories

Fat

5.3 g

36% of calories

Portion calculator

Base serving: 0.5 cup (76 g)

Servings

Calories

118

for 1 × 0.5 cup

Protein

11.8 g

Carbs

9.2 g

Fat

5.3 g

Fibre

5.3 g

Sugar

2.6 g

Sodium

7 mg

Nutrition facts

Calories118
Protein11.8 g
Carbohydrates9.2 g
Sugar2.6 g
Fibre5.3 g
Fat5.3 g
Saturated fat0 g
Sodium7 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (76 g)11811.8 g9.2 g5.3 g7 mg
Per 100 g15515.5 g12.1 g6.9 g9 mg

Is Steamin' Easy Edamame by Big Y healthy?

Steamin' Easy Edamame by Big Y has 118 calories per serving. Here's the quick read:

  • It's protein-rich — about 12 g of protein per serving.
  • A good source of fibre (5 g per serving).

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Frequently asked

How many calories are in Steamin' Easy Edamame by Big Y?

Steamin' Easy Edamame by Big Y has 118 calories per serving (0.5 cup (76 g)).

How much protein is in Steamin' Easy Edamame by Big Y?

A serving of Steamin' Easy Edamame by Big Y contains 11.8 g of protein.

How many carbs are in Steamin' Easy Edamame by Big Y?

A serving of Steamin' Easy Edamame by Big Y has 9.2 g of carbohydrates, including 2.6 g of sugar.

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