Steel Cut Oats by Good & Gather nutrition facts

375calories per 40 g (40 g)

Macro breakdown

Protein

12.5 g

13% of calories

Carbs

67.5 g

72% of calories

Fat

6.3 g

15% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

375

for 1 × 40 g

Protein

12.5 g

Carbs

67.5 g

Fat

6.3 g

Fibre

10 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	375
Protein	12.5 g
Carbohydrates	67.5 g
Sugar	0 g
Fibre	10 g
Fat	6.3 g
Saturated fat	1.3 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	375	12.5 g	67.5 g	6.3 g	0 mg
Per 100 g	938	31.3 g	168.8 g	15.6 g	0 mg

Is Steel Cut Oats by Good & Gather healthy?

Steel Cut Oats by Good & Gather has 375 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.

Track Steel Cut Oats by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Steel Cut Oats by Good & Gather?

Steel Cut Oats by Good & Gather has 375 calories per serving (40 g (40 g)).

How much protein is in Steel Cut Oats by Good & Gather?

A serving of Steel Cut Oats by Good & Gather contains 12.5 g of protein.

How many carbs are in Steel Cut Oats by Good & Gather?

A serving of Steel Cut Oats by Good & Gather has 67.5 g of carbohydrates, including 0 g of sugar.

Track Steel Cut Oats by Goo… in MunchMate →