Sticks by Giant Eagle nutrition facts
533calories per 0.25 cup (30 g)
Macro breakdown
Protein
10 g
7% of calories
Carbs
53.3 g
39% of calories
Fat
33.3 g
54% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
533
for 1 × 0.25 cup
Protein
10 g
Carbs
53.3 g
Fat
33.3 g
Fibre
3.3 g
Sugar
10 g
Sodium
1270 mg
Nutrition facts
| Calories | 533 |
| Protein | 10 g |
| Carbohydrates | 53.3 g |
| Sugar | 10 g |
| Fibre | 3.3 g |
| Fat | 33.3 g |
| Saturated fat | 5 g |
| Sodium | 1,270 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 533 | 10 g | 53.3 g | 33.3 g | 1,270 mg |
| Per 100 g | 1,777 | 33.3 g | 177.7 g | 111 g | 4,233 mg |
Is Sticks by Giant Eagle healthy?
Sticks by Giant Eagle has 533 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sticks by Giant Eagle?
Sticks by Giant Eagle has 533 calories per serving (0.25 cup (30 g)).
How much protein is in Sticks by Giant Eagle?
A serving of Sticks by Giant Eagle contains 10 g of protein.
How many carbs are in Sticks by Giant Eagle?
A serving of Sticks by Giant Eagle has 53.3 g of carbohydrates, including 10 g of sugar.