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Stir-fry Sauce & Marinade by Litehouse nutrition facts

200calories per 30 ml (30 g)

Macro breakdown

Protein

6.7 g

15% of calories

Carbs

23.3 g

52% of calories

Fat

6.7 g

33% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

200

for 1 × 30 ml

Protein

6.7 g

Carbs

23.3 g

Fat

6.7 g

Fibre

0 g

Sugar

20 g

Sodium

2900 mg

Nutrition facts

Calories200
Protein6.7 g
Carbohydrates23.3 g
Sugar20 g
Fibre0 g
Fat6.7 g
Saturated fat0 g
Sodium2,900 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 ml (30 g)2006.7 g23.3 g6.7 g2,900 mg
Per 100 g66722.2 g77.7 g22.2 g9,667 mg

Is Stir-fry Sauce & Marinade by Litehouse healthy?

Stir-fry Sauce & Marinade by Litehouse has 200 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (20 g per serving) — worth keeping an eye on.
  • •High in sodium (2900 mg per serving).

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Frequently asked

How many calories are in Stir-fry Sauce & Marinade by Litehouse?

Stir-fry Sauce & Marinade by Litehouse has 200 calories per serving (30 ml (30 g)).

How much protein is in Stir-fry Sauce & Marinade by Litehouse?

A serving of Stir-fry Sauce & Marinade by Litehouse contains 6.7 g of protein.

How many carbs are in Stir-fry Sauce & Marinade by Litehouse?

A serving of Stir-fry Sauce & Marinade by Litehouse has 23.3 g of carbohydrates, including 20 g of sugar.

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