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Stix by Takis nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

53.6 g

38% of calories

Fat

35.7 g

57% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

7.1 g

Carbs

53.6 g

Fat

35.7 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1180 mg

Nutrition facts

Calories571
Protein7.1 g
Carbohydrates53.6 g
Sugar3.6 g
Fibre3.6 g
Fat35.7 g
Saturated fat10.7 g
Sodium1,180 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)5717.1 g53.6 g35.7 g1,180 mg
Per 100 g2,03925.5 g191.4 g127.5 g4,214 mg

Is Stix by Takis healthy?

Stix by Takis has 571 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1180 mg per serving).

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Frequently asked

How many calories are in Stix by Takis?

Stix by Takis has 571 calories per serving (1 oz (28 g)).

How much protein is in Stix by Takis?

A serving of Stix by Takis contains 7.1 g of protein.

How many carbs are in Stix by Takis?

A serving of Stix by Takis has 53.6 g of carbohydrates, including 3.6 g of sugar.

Track Stix by Takis in MunchMate