Stone Ground Cornbread Mix and Cornmeal Muffin Mix by Bob's Red Mill nutrition facts
Macro breakdown
8.8 g
10% of calories
70.6 g
82% of calories
2.9 g
8% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
353
for 1 × 34 g
Protein
8.8 g
Carbs
70.6 g
Fat
2.9 g
Fibre
11.8 g
Sugar
8.8 g
Sodium
1000 mg
Nutrition facts
| Calories | 353 |
| Protein | 8.8 g |
| Carbohydrates | 70.6 g |
| Sugar | 8.8 g |
| Fibre | 11.8 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 353 | 8.8 g | 70.6 g | 2.9 g | 1,000 mg |
| Per 100 g | 1,038 | 25.9 g | 207.6 g | 8.6 g | 2,941 mg |
Is Stone Ground Cornbread Mix and Cornmeal Muffin Mix by Bob's Red Mill healthy?
Stone Ground Cornbread Mix and Cornmeal Muffin Mix by Bob's Red Mill has 353 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Stone Ground Cornbread Mix and Cornmeal Muffin Mix by Bob's Red Mill?
Stone Ground Cornbread Mix and Cornmeal Muffin Mix by Bob's Red Mill has 353 calories per serving (34 g (34 g)).
How much protein is in Stone Ground Cornbread Mix and Cornmeal Muffin Mix by Bob's Red Mill?
A serving of Stone Ground Cornbread Mix and Cornmeal Muffin Mix by Bob's Red Mill contains 8.8 g of protein.
How many carbs are in Stone Ground Cornbread Mix and Cornmeal Muffin Mix by Bob's Red Mill?
A serving of Stone Ground Cornbread Mix and Cornmeal Muffin Mix by Bob's Red Mill has 70.6 g of carbohydrates, including 8.8 g of sugar.