Stone Ground Mustard by Mio nutrition facts
400calories per 1 tsp (5 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
40 g
47% of calories
Fat
20 g
53% of calories
Portion calculator
Base serving: 1 tsp (5 g)
Servings
Calories
400
for 1 × 1 tsp
Protein
0 g
Carbs
40 g
Fat
20 g
Fibre
0 g
Sugar
40 g
Sodium
100 mg
Nutrition facts
| Calories | 400 |
| Protein | 0 g |
| Carbohydrates | 40 g |
| Sugar | 40 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 0 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (5 g) | 400 | 0 g | 40 g | 20 g | 100 mg |
| Per 100 g | 8,000 | 0 g | 800 g | 400 g | 2,000 mg |
Is Stone Ground Mustard by Mio healthy?
Stone Ground Mustard by Mio has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
- •High in sodium (100 mg per serving).
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Frequently asked
How many calories are in Stone Ground Mustard by Mio?
Stone Ground Mustard by Mio has 400 calories per serving (1 tsp (5 g)).
How much protein is in Stone Ground Mustard by Mio?
A serving of Stone Ground Mustard by Mio contains 0 g of protein.
How many carbs are in Stone Ground Mustard by Mio?
A serving of Stone Ground Mustard by Mio has 40 g of carbohydrates, including 40 g of sugar.