MunchMate
Grocery

Stone Ground Wheat Crackers by Brandless nutrition facts

429calories per 4 cracker (28 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

71.4 g

67% of calories

Fat

12.5 g

26% of calories

Portion calculator

Base serving: 4 cracker (28 g)

Servings

Calories

429

for 1 × 4 cracker

Protein

7.1 g

Carbs

71.4 g

Fat

12.5 g

Fibre

7.1 g

Sugar

0 g

Sodium

929 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates71.4 g
Sugar0 g
Fibre7.1 g
Fat12.5 g
Saturated fat1.8 g
Sodium929 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 cracker (28 g)4297.1 g71.4 g12.5 g929 mg
Per 100 g1,53225.5 g255 g44.6 g3,318 mg

Is Stone Ground Wheat Crackers by Brandless healthy?

Stone Ground Wheat Crackers by Brandless has 429 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (929 mg per serving).

Track Stone Ground Wheat Crackers by Brandless in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Stone Ground Wheat Crackers by Brandless?

Stone Ground Wheat Crackers by Brandless has 429 calories per serving (4 cracker (28 g)).

How much protein is in Stone Ground Wheat Crackers by Brandless?

A serving of Stone Ground Wheat Crackers by Brandless contains 7.1 g of protein.

How many carbs are in Stone Ground Wheat Crackers by Brandless?

A serving of Stone Ground Wheat Crackers by Brandless has 71.4 g of carbohydrates, including 0 g of sugar.

Track Stone Ground Wheat Cr… in MunchMate