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Stone Ground Wheat Crackers by O Organics nutrition facts

387calories per 5 cracker (31 g)

Macro breakdown

Protein

12.9 g

13% of calories

Carbs

74.2 g

73% of calories

Fat

6.5 g

14% of calories

Portion calculator

Base serving: 5 cracker (31 g)

Servings

Calories

387

for 1 × 5 cracker

Protein

12.9 g

Carbs

74.2 g

Fat

6.5 g

Fibre

3.2 g

Sugar

0 g

Sodium

645 mg

Nutrition facts

Calories387
Protein12.9 g
Carbohydrates74.2 g
Sugar0 g
Fibre3.2 g
Fat6.5 g
Saturated fat0 g
Sodium645 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 cracker (31 g)38712.9 g74.2 g6.5 g645 mg
Per 100 g1,24841.6 g239.4 g20.8 g2,081 mg

Is Stone Ground Wheat Crackers by O Organics healthy?

Stone Ground Wheat Crackers by O Organics has 387 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (645 mg per serving).

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Frequently asked

How many calories are in Stone Ground Wheat Crackers by O Organics?

Stone Ground Wheat Crackers by O Organics has 387 calories per serving (5 cracker (31 g)).

How much protein is in Stone Ground Wheat Crackers by O Organics?

A serving of Stone Ground Wheat Crackers by O Organics contains 12.9 g of protein.

How many carbs are in Stone Ground Wheat Crackers by O Organics?

A serving of Stone Ground Wheat Crackers by O Organics has 74.2 g of carbohydrates, including 0 g of sugar.

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