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Stoned Wheat Specialty Crackers by Ahold nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

73.3 g

75% of calories

Fat

6.7 g

15% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

10 g

Carbs

73.3 g

Fat

6.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

800 mg

Nutrition facts

Calories400
Protein10 g
Carbohydrates73.3 g
Sugar0 g
Fibre3.3 g
Fat6.7 g
Saturated fat0 g
Sodium800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)40010 g73.3 g6.7 g800 mg
Per 100 g1,33333.3 g244.3 g22.2 g2,667 mg

Is Stoned Wheat Specialty Crackers by Ahold healthy?

Stoned Wheat Specialty Crackers by Ahold has 400 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (800 mg per serving).

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Frequently asked

How many calories are in Stoned Wheat Specialty Crackers by Ahold?

Stoned Wheat Specialty Crackers by Ahold has 400 calories per serving (30 g (30 g)).

How much protein is in Stoned Wheat Specialty Crackers by Ahold?

A serving of Stoned Wheat Specialty Crackers by Ahold contains 10 g of protein.

How many carbs are in Stoned Wheat Specialty Crackers by Ahold?

A serving of Stoned Wheat Specialty Crackers by Ahold has 73.3 g of carbohydrates, including 0 g of sugar.

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