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Stoneground Wheat Crackers by Boca nutrition facts

438calories per 16 g (16 g)

Macro breakdown

Protein

6.3 g

6% of calories

Carbs

68.8 g

62% of calories

Fat

15.6 g

32% of calories

Portion calculator

Base serving: 16 g (16 g)

Servings

Calories

438

for 1 × 16 g

Protein

6.3 g

Carbs

68.8 g

Fat

15.6 g

Fibre

6.2 g

Sugar

6.3 g

Sodium

781 mg

Nutrition facts

Calories438
Protein6.3 g
Carbohydrates68.8 g
Sugar6.3 g
Fibre6.2 g
Fat15.6 g
Saturated fat0 g
Sodium781 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 16 g (16 g)4386.3 g68.8 g15.6 g781 mg
Per 100 g2,73839.1 g430 g97.5 g4,881 mg

Is Stoneground Wheat Crackers by Boca healthy?

Stoneground Wheat Crackers by Boca has 438 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Stoneground Wheat Crackers by Boca?

Stoneground Wheat Crackers by Boca has 438 calories per serving (16 g (16 g)).

How much protein is in Stoneground Wheat Crackers by Boca?

A serving of Stoneground Wheat Crackers by Boca contains 6.3 g of protein.

How many carbs are in Stoneground Wheat Crackers by Boca?

A serving of Stoneground Wheat Crackers by Boca has 68.8 g of carbohydrates, including 6.3 g of sugar.

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