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Strained Greek Yogurt by Kroger nutrition facts

100calories per 150 g (150 g)

Macro breakdown

Protein

7.3 g

31% of calories

Carbs

12.7 g

53% of calories

Fat

1.7 g

16% of calories

Portion calculator

Base serving: 150 g (150 g)

Servings

Calories

100

for 1 × 150 g

Protein

7.3 g

Carbs

12.7 g

Fat

1.7 g

Fibre

0 g

Sugar

11.3 g

Sodium

30 mg

Nutrition facts

Calories100
Protein7.3 g
Carbohydrates12.7 g
Sugar11.3 g
Fibre0 g
Fat1.7 g
Saturated fat1 g
Sodium30 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 150 g (150 g)1007.3 g12.7 g1.7 g30 mg
Per 100 g674.9 g8.5 g1.1 g20 mg

Is Strained Greek Yogurt by Kroger healthy?

Strained Greek Yogurt by Kroger has 100 calories per serving. Here's the quick read:

  • It's protein-rich — about 7 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Strained Greek Yogurt by Kroger?

Strained Greek Yogurt by Kroger has 100 calories per serving (150 g (150 g)).

How much protein is in Strained Greek Yogurt by Kroger?

A serving of Strained Greek Yogurt by Kroger contains 7.3 g of protein.

How many carbs are in Strained Greek Yogurt by Kroger?

A serving of Strained Greek Yogurt by Kroger has 12.7 g of carbohydrates, including 11.3 g of sugar.

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