Strained Low-fat Yogurt by Siggi's nutrition facts
Macro breakdown
10 g
41% of calories
10 g
41% of calories
2 g
18% of calories
Portion calculator
Base serving: 150 g (150 g)
Calories
93
for 1 × 150 g
Protein
10 g
Carbs
10 g
Fat
2 g
Fibre
0 g
Sugar
6.7 g
Sodium
40 mg
Nutrition facts
| Calories | 93 |
| Protein | 10 g |
| Carbohydrates | 10 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 2 g |
| Saturated fat | 1 g |
| Sodium | 40 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 150 g (150 g) | 93 | 10 g | 10 g | 2 g | 40 mg |
| Per 100 g | 62 | 6.7 g | 6.7 g | 1.3 g | 27 mg |
Is Strained Low-fat Yogurt by Siggi's healthy?
Strained Low-fat Yogurt by Siggi's has 93 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Strained Low-fat Yogurt by Siggi's?
Strained Low-fat Yogurt by Siggi's has 93 calories per serving (150 g (150 g)).
How much protein is in Strained Low-fat Yogurt by Siggi's?
A serving of Strained Low-fat Yogurt by Siggi's contains 10 g of protein.
How many carbs are in Strained Low-fat Yogurt by Siggi's?
A serving of Strained Low-fat Yogurt by Siggi's has 10 g of carbohydrates, including 6.7 g of sugar.