Strained Low-fat Yogurt by Siggi's nutrition facts
Macro breakdown
9.3 g
44% of calories
8.7 g
41% of calories
1.3 g
14% of calories
Portion calculator
Base serving: 150 g (150 g)
Calories
87
for 1 × 150 g
Protein
9.3 g
Carbs
8.7 g
Fat
1.3 g
Fibre
0 g
Sugar
7.3 g
Sodium
47 mg
Nutrition facts
| Calories | 87 |
| Protein | 9.3 g |
| Carbohydrates | 8.7 g |
| Sugar | 7.3 g |
| Fibre | 0 g |
| Fat | 1.3 g |
| Saturated fat | 1 g |
| Sodium | 47 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 150 g (150 g) | 87 | 9.3 g | 8.7 g | 1.3 g | 47 mg |
| Per 100 g | 58 | 6.2 g | 5.8 g | 0.9 g | 31 mg |
Is Strained Low-fat Yogurt by Siggi's healthy?
Strained Low-fat Yogurt by Siggi's has 87 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Strained Low-fat Yogurt by Siggi's?
Strained Low-fat Yogurt by Siggi's has 87 calories per serving (150 g (150 g)).
How much protein is in Strained Low-fat Yogurt by Siggi's?
A serving of Strained Low-fat Yogurt by Siggi's contains 9.3 g of protein.
How many carbs are in Strained Low-fat Yogurt by Siggi's?
A serving of Strained Low-fat Yogurt by Siggi's has 8.7 g of carbohydrates, including 7.3 g of sugar.