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Strained Nonfat Yogurt by Aldi-Benner Company nutrition facts

120calories per 150 g (150 g)

Macro breakdown

Protein

7.3 g

25% of calories

Carbs

14.7 g

50% of calories

Fat

3.3 g

25% of calories

Portion calculator

Base serving: 150 g (150 g)

Servings

Calories

120

for 1 × 150 g

Protein

7.3 g

Carbs

14.7 g

Fat

3.3 g

Fibre

0.7 g

Sugar

12 g

Sodium

73 mg

Nutrition facts

Calories120
Protein7.3 g
Carbohydrates14.7 g
Sugar12 g
Fibre0.7 g
Fat3.3 g
Saturated fat0.3 g
Sodium73 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 150 g (150 g)1207.3 g14.7 g3.3 g73 mg
Per 100 g804.9 g9.8 g2.2 g49 mg

Is Strained Nonfat Yogurt by Aldi-Benner Company healthy?

Strained Nonfat Yogurt by Aldi-Benner Company has 120 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Strained Nonfat Yogurt by Aldi-Benner Company?

Strained Nonfat Yogurt by Aldi-Benner Company has 120 calories per serving (150 g (150 g)).

How much protein is in Strained Nonfat Yogurt by Aldi-Benner Company?

A serving of Strained Nonfat Yogurt by Aldi-Benner Company contains 7.3 g of protein.

How many carbs are in Strained Nonfat Yogurt by Aldi-Benner Company?

A serving of Strained Nonfat Yogurt by Aldi-Benner Company has 14.7 g of carbohydrates, including 12 g of sugar.

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