Strained Whole-milk Yogurt by Siggi's nutrition facts

115calories per 227 g (227 g)

Macro breakdown

Protein

10.1 g

36% of calories

Carbs

9.3 g

33% of calories

Fat

4 g

32% of calories

Portion calculator

Base serving: 227 g (227 g)

Servings

Calories

115

for 1 × 227 g

Protein

10.1 g

Carbs

9.3 g

Fat

4 g

Fibre

0 g

Sugar

7.1 g

Sodium

46 mg

Nutrition facts

Calories	115
Protein	10.1 g
Carbohydrates	9.3 g
Sugar	7.1 g
Fibre	0 g
Fat	4 g
Saturated fat	2.6 g
Sodium	46 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 227 g (227 g)	115	10.1 g	9.3 g	4 g	46 mg
Per 100 g	51	4.4 g	4.1 g	1.7 g	20 mg

Is Strained Whole-milk Yogurt by Siggi's healthy?

Strained Whole-milk Yogurt by Siggi's has 115 calories per serving. Here's the quick read:

•It's protein-rich — about 10 g of protein per serving.
•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Strained Whole-milk Yogurt by Siggi's?

Strained Whole-milk Yogurt by Siggi's has 115 calories per serving (227 g (227 g)).

How much protein is in Strained Whole-milk Yogurt by Siggi's?

A serving of Strained Whole-milk Yogurt by Siggi's contains 10.1 g of protein.

How many carbs are in Strained Whole-milk Yogurt by Siggi's?

A serving of Strained Whole-milk Yogurt by Siggi's has 9.3 g of carbohydrates, including 7.1 g of sugar.

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