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Straub's, Pumpkin Seeds by Straub's nutrition facts

600calories per 30 g (30 g)

Macro breakdown

Protein

33.3 g

22% of calories

Carbs

10 g

7% of calories

Fat

46.7 g

71% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

600

for 1 × 30 g

Protein

33.3 g

Carbs

10 g

Fat

46.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

133 mg

Nutrition facts

Calories600
Protein33.3 g
Carbohydrates10 g
Sugar0 g
Fibre3.3 g
Fat46.7 g
Saturated fat8.3 g
Sodium133 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)60033.3 g10 g46.7 g133 mg
Per 100 g2,000111 g33.3 g155.7 g443 mg

Is Straub's, Pumpkin Seeds by Straub's healthy?

Straub's, Pumpkin Seeds by Straub's has 600 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (133 mg per serving).

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Frequently asked

How many calories are in Straub's, Pumpkin Seeds by Straub's?

Straub's, Pumpkin Seeds by Straub's has 600 calories per serving (30 g (30 g)).

How much protein is in Straub's, Pumpkin Seeds by Straub's?

A serving of Straub's, Pumpkin Seeds by Straub's contains 33.3 g of protein.

How many carbs are in Straub's, Pumpkin Seeds by Straub's?

A serving of Straub's, Pumpkin Seeds by Straub's has 10 g of carbohydrates, including 0 g of sugar.

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