Strawberries by Essential Everyday nutrition facts
Macro breakdown
6.5 g
7% of calories
83.9 g
86% of calories
3.2 g
7% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
387
for 1 × 31 g
Protein
6.5 g
Carbs
83.9 g
Fat
3.2 g
Fibre
3.2 g
Sugar
22.6 g
Sodium
613 mg
Nutrition facts
| Calories | 387 |
| Protein | 6.5 g |
| Carbohydrates | 83.9 g |
| Sugar | 22.6 g |
| Fibre | 3.2 g |
| Fat | 3.2 g |
| Saturated fat | 0 g |
| Sodium | 613 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 387 | 6.5 g | 83.9 g | 3.2 g | 613 mg |
| Per 100 g | 1,248 | 20.8 g | 270.6 g | 10.4 g | 1,977 mg |
Is Strawberries by Essential Everyday healthy?
Strawberries by Essential Everyday has 387 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
Track Strawberries by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Strawberries by Essential Everyday?
Strawberries by Essential Everyday has 387 calories per serving (31 g (31 g)).
How much protein is in Strawberries by Essential Everyday?
A serving of Strawberries by Essential Everyday contains 6.5 g of protein.
How many carbs are in Strawberries by Essential Everyday?
A serving of Strawberries by Essential Everyday has 83.9 g of carbohydrates, including 22.6 g of sugar.