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Strawberries & Cream Instant Oatmeal by Good & Gather nutrition facts

371calories per 1 packet (35 g)

Macro breakdown

Protein

8.6 g

9% of calories

Carbs

77.1 g

81% of calories

Fat

4.3 g

10% of calories

Portion calculator

Base serving: 1 packet (35 g)

Servings

Calories

371

for 1 × 1 packet

Protein

8.6 g

Carbs

77.1 g

Fat

4.3 g

Fibre

5.7 g

Sugar

37.1 g

Sodium

514 mg

Nutrition facts

Calories371
Protein8.6 g
Carbohydrates77.1 g
Sugar37.1 g
Fibre5.7 g
Fat4.3 g
Saturated fat1.4 g
Sodium514 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 packet (35 g)3718.6 g77.1 g4.3 g514 mg
Per 100 g1,06024.5 g220.3 g12.3 g1,469 mg

Is Strawberries & Cream Instant Oatmeal by Good & Gather healthy?

Strawberries & Cream Instant Oatmeal by Good & Gather has 371 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Strawberries & Cream Instant Oatmeal by Good & Gather?

Strawberries & Cream Instant Oatmeal by Good & Gather has 371 calories per serving (1 packet (35 g)).

How much protein is in Strawberries & Cream Instant Oatmeal by Good & Gather?

A serving of Strawberries & Cream Instant Oatmeal by Good & Gather contains 8.6 g of protein.

How many carbs are in Strawberries & Cream Instant Oatmeal by Good & Gather?

A serving of Strawberries & Cream Instant Oatmeal by Good & Gather has 77.1 g of carbohydrates, including 37.1 g of sugar.

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