Strawberries & Cream Trail Mix by Good & Gather nutrition facts
Macro breakdown
6.3 g
5% of calories
65.6 g
54% of calories
21.9 g
41% of calories
Portion calculator
Base serving: 0.25 cup (32 g)
Calories
500
for 1 × 0.25 cup
Protein
6.3 g
Carbs
65.6 g
Fat
21.9 g
Fibre
3.1 g
Sugar
46.9 g
Sodium
266 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.3 g |
| Carbohydrates | 65.6 g |
| Sugar | 46.9 g |
| Fibre | 3.1 g |
| Fat | 21.9 g |
| Saturated fat | 12.5 g |
| Sodium | 266 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (32 g) | 500 | 6.3 g | 65.6 g | 21.9 g | 266 mg |
| Per 100 g | 1,563 | 19.5 g | 205 g | 68.4 g | 831 mg |
Is Strawberries & Cream Trail Mix by Good & Gather healthy?
Strawberries & Cream Trail Mix by Good & Gather has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Strawberries & Cream Trail Mix by Good & Gather?
Strawberries & Cream Trail Mix by Good & Gather has 500 calories per serving (0.25 cup (32 g)).
How much protein is in Strawberries & Cream Trail Mix by Good & Gather?
A serving of Strawberries & Cream Trail Mix by Good & Gather contains 6.3 g of protein.
How many carbs are in Strawberries & Cream Trail Mix by Good & Gather?
A serving of Strawberries & Cream Trail Mix by Good & Gather has 65.6 g of carbohydrates, including 46.9 g of sugar.