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Strawberry Balsamic Chicken Salad by Applebee's nutrition facts

182calories per 1 salad (500 g)

Macro breakdown

Protein

10.4 g

22% of calories

Carbs

13.8 g

30% of calories

Fat

10 g

48% of calories

Portion calculator

Base serving: 1 salad (500 g)

Servings

Calories

182

for 1 × 1 salad

Protein

10.4 g

Carbs

13.8 g

Fat

10 g

Fibre

2 g

Sugar

6.4 g

Sodium

372 mg

Nutrition facts

Calories182
Protein10.4 g
Carbohydrates13.8 g
Sugar6.4 g
Fibre2 g
Fat10 g
Saturated fat1.6 g
Sodium372 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 salad (500 g)18210.4 g13.8 g10 g372 mg
Per 100 g362.1 g2.8 g2 g74 mg

Is Strawberry Balsamic Chicken Salad by Applebee's healthy?

Strawberry Balsamic Chicken Salad by Applebee's has 182 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Strawberry Balsamic Chicken Salad by Applebee's?

Strawberry Balsamic Chicken Salad by Applebee's has 182 calories per serving (1 salad (500 g)).

How much protein is in Strawberry Balsamic Chicken Salad by Applebee's?

A serving of Strawberry Balsamic Chicken Salad by Applebee's contains 10.4 g of protein.

How many carbs are in Strawberry Balsamic Chicken Salad by Applebee's?

A serving of Strawberry Balsamic Chicken Salad by Applebee's has 13.8 g of carbohydrates, including 6.4 g of sugar.

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