Strawberry Banana Instant Oatmeal by Quaker nutrition facts
Macro breakdown
8.6 g
9% of calories
74.3 g
78% of calories
5.7 g
13% of calories
Portion calculator
Base serving: 1 packet (35 g)
Calories
371
for 1 × 1 packet
Protein
8.6 g
Carbs
74.3 g
Fat
5.7 g
Fibre
8.6 g
Sugar
20 g
Sodium
429 mg
Nutrition facts
| Calories | 371 |
| Protein | 8.6 g |
| Carbohydrates | 74.3 g |
| Sugar | 20 g |
| Fibre | 8.6 g |
| Fat | 5.7 g |
| Saturated fat | 0 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (35 g) | 371 | 8.6 g | 74.3 g | 5.7 g | 429 mg |
| Per 100 g | 1,060 | 24.5 g | 212.3 g | 16.3 g | 1,226 mg |
Is Strawberry Banana Instant Oatmeal by Quaker healthy?
Strawberry Banana Instant Oatmeal by Quaker has 371 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Strawberry Banana Instant Oatmeal by Quaker?
Strawberry Banana Instant Oatmeal by Quaker has 371 calories per serving (1 packet (35 g)).
How much protein is in Strawberry Banana Instant Oatmeal by Quaker?
A serving of Strawberry Banana Instant Oatmeal by Quaker contains 8.6 g of protein.
How many carbs are in Strawberry Banana Instant Oatmeal by Quaker?
A serving of Strawberry Banana Instant Oatmeal by Quaker has 74.3 g of carbohydrates, including 20 g of sugar.