Strawberry Banana Spoonable Smoothies by Dole nutrition facts

100calories per 1 bowl (170 g)

Macro breakdown

Protein

1.8 g

7% of calories

Carbs

17.6 g

71% of calories

Fat

2.4 g

21% of calories

Portion calculator

Base serving: 1 bowl (170 g)

Servings

Calories

100

for 1 × 1 bowl

Protein

1.8 g

Carbs

17.6 g

Fat

2.4 g

Fibre

1.8 g

Sugar

9.4 g

Sodium

0 mg

Nutrition facts

Calories	100
Protein	1.8 g
Carbohydrates	17.6 g
Sugar	9.4 g
Fibre	1.8 g
Fat	2.4 g
Saturated fat	0.9 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bowl (170 g)	100	1.8 g	17.6 g	2.4 g	0 mg
Per 100 g	59	1 g	10.4 g	1.4 g	0 mg

Is Strawberry Banana Spoonable Smoothies by Dole healthy?

Strawberry Banana Spoonable Smoothies by Dole has 100 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

Track Strawberry Banana Spoonable Smoothies by Dole in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Strawberry Banana Spoonable Smoothies by Dole?

Strawberry Banana Spoonable Smoothies by Dole has 100 calories per serving (1 bowl (170 g)).

How much protein is in Strawberry Banana Spoonable Smoothies by Dole?

A serving of Strawberry Banana Spoonable Smoothies by Dole contains 1.8 g of protein.

How many carbs are in Strawberry Banana Spoonable Smoothies by Dole?

A serving of Strawberry Banana Spoonable Smoothies by Dole has 17.6 g of carbohydrates, including 9.4 g of sugar.

Track Strawberry Banana Spo… in MunchMate →