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Strawberry Cheesecake Waffle by IHOP nutrition facts

338calories per 1 waffle (210 g)

Macro breakdown

Protein

4.3 g

6% of calories

Carbs

41.9 g

54% of calories

Fat

13.8 g

40% of calories

Portion calculator

Base serving: 1 waffle (210 g)

Servings

Calories

338

for 1 × 1 waffle

Protein

4.3 g

Carbs

41.9 g

Fat

13.8 g

Fibre

1.4 g

Sugar

14.3 g

Sodium

1061.9 mg

Nutrition facts

Calories338
Protein4.3 g
Carbohydrates41.9 g
Sugar14.3 g
Fibre1.4 g
Fat13.8 g
Saturated fat6.2 g
Sodium1,062 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 waffle (210 g)3384.3 g41.9 g13.8 g1,062 mg
Per 100 g1612 g20 g6.6 g506 mg

Is Strawberry Cheesecake Waffle by IHOP healthy?

Strawberry Cheesecake Waffle by IHOP has 338 calories per serving. Here's the quick read:

  • •High in sodium (1062 mg per serving).

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Frequently asked

How many calories are in Strawberry Cheesecake Waffle by IHOP?

Strawberry Cheesecake Waffle by IHOP has 338 calories per serving (1 waffle (210 g)).

How much protein is in Strawberry Cheesecake Waffle by IHOP?

A serving of Strawberry Cheesecake Waffle by IHOP contains 4.3 g of protein.

How many carbs are in Strawberry Cheesecake Waffle by IHOP?

A serving of Strawberry Cheesecake Waffle by IHOP has 41.9 g of carbohydrates, including 14.3 g of sugar.

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