MunchMate
Grocery

Strawberry Nut by Mush nutrition facts

467calories per 1 bar (45 g)

Macro breakdown

Protein

17.8 g

14% of calories

Carbs

35.6 g

28% of calories

Fat

33.3 g

58% of calories

Portion calculator

Base serving: 1 bar (45 g)

Servings

Calories

467

for 1 × 1 bar

Protein

17.8 g

Carbs

35.6 g

Fat

33.3 g

Fibre

24.4 g

Sugar

6.7 g

Sodium

311 mg

Nutrition facts

Calories467
Protein17.8 g
Carbohydrates35.6 g
Sugar6.7 g
Fibre24.4 g
Fat33.3 g
Saturated fat8.9 g
Sodium311 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (45 g)46717.8 g35.6 g33.3 g311 mg
Per 100 g1,03839.6 g79.1 g74 g691 mg

Is Strawberry Nut by Mush healthy?

Strawberry Nut by Mush has 467 calories per serving. Here's the quick read:

  • A good source of fibre (24 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (311 mg per serving).

Track Strawberry Nut by Mush in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Strawberry Nut by Mush?

Strawberry Nut by Mush has 467 calories per serving (1 bar (45 g)).

How much protein is in Strawberry Nut by Mush?

A serving of Strawberry Nut by Mush contains 17.8 g of protein.

How many carbs are in Strawberry Nut by Mush?

A serving of Strawberry Nut by Mush has 35.6 g of carbohydrates, including 6.7 g of sugar.

Track Strawberry Nut by Mush in MunchMate