Strawberry Raspberry Hot Oats by Love Grown nutrition facts
Macro breakdown
9.5 g
10% of calories
74.6 g
79% of calories
4.8 g
11% of calories
Portion calculator
Base serving: 63 g (63 g)
Calories
381
for 1 × 63 g
Protein
9.5 g
Carbs
74.6 g
Fat
4.8 g
Fibre
9.5 g
Sugar
20.6 g
Sodium
16 mg
Nutrition facts
| Calories | 381 |
| Protein | 9.5 g |
| Carbohydrates | 74.6 g |
| Sugar | 20.6 g |
| Fibre | 9.5 g |
| Fat | 4.8 g |
| Saturated fat | 0.8 g |
| Sodium | 16 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 63 g (63 g) | 381 | 9.5 g | 74.6 g | 4.8 g | 16 mg |
| Per 100 g | 605 | 15.1 g | 118.4 g | 7.6 g | 25 mg |
Is Strawberry Raspberry Hot Oats by Love Grown healthy?
Strawberry Raspberry Hot Oats by Love Grown has 381 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Strawberry Raspberry Hot Oats by Love Grown?
Strawberry Raspberry Hot Oats by Love Grown has 381 calories per serving (63 g (63 g)).
How much protein is in Strawberry Raspberry Hot Oats by Love Grown?
A serving of Strawberry Raspberry Hot Oats by Love Grown contains 9.5 g of protein.
How many carbs are in Strawberry Raspberry Hot Oats by Love Grown?
A serving of Strawberry Raspberry Hot Oats by Love Grown has 74.6 g of carbohydrates, including 20.6 g of sugar.