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Strawberry Raspberry Hot Oats by Love Grown nutrition facts

381calories per 63 g (63 g)

Macro breakdown

Protein

9.5 g

10% of calories

Carbs

74.6 g

79% of calories

Fat

4.8 g

11% of calories

Portion calculator

Base serving: 63 g (63 g)

Servings

Calories

381

for 1 × 63 g

Protein

9.5 g

Carbs

74.6 g

Fat

4.8 g

Fibre

9.5 g

Sugar

20.6 g

Sodium

16 mg

Nutrition facts

Calories381
Protein9.5 g
Carbohydrates74.6 g
Sugar20.6 g
Fibre9.5 g
Fat4.8 g
Saturated fat0.8 g
Sodium16 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 63 g (63 g)3819.5 g74.6 g4.8 g16 mg
Per 100 g60515.1 g118.4 g7.6 g25 mg

Is Strawberry Raspberry Hot Oats by Love Grown healthy?

Strawberry Raspberry Hot Oats by Love Grown has 381 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Strawberry Raspberry Hot Oats by Love Grown?

Strawberry Raspberry Hot Oats by Love Grown has 381 calories per serving (63 g (63 g)).

How much protein is in Strawberry Raspberry Hot Oats by Love Grown?

A serving of Strawberry Raspberry Hot Oats by Love Grown contains 9.5 g of protein.

How many carbs are in Strawberry Raspberry Hot Oats by Love Grown?

A serving of Strawberry Raspberry Hot Oats by Love Grown has 74.6 g of carbohydrates, including 20.6 g of sugar.

Track Strawberry Raspberry … in MunchMate