Strawberry Superfood Jam by Malk nutrition facts

156calories per 1 tbsp (16 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

31.2 g

82% of calories

Fat

3.1 g

18% of calories

Portion calculator

Base serving: 1 tbsp (16 g)

Servings

Calories

156

for 1 × 1 tbsp

Protein

0 g

Carbs

31.2 g

Fat

3.1 g

Fibre

6.2 g

Sugar

18.8 g

Sodium

0 mg

Nutrition facts

Calories	156
Protein	0 g
Carbohydrates	31.2 g
Sugar	18.8 g
Fibre	6.2 g
Fat	3.1 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (16 g)	156	0 g	31.2 g	3.1 g	0 mg
Per 100 g	975	0 g	195 g	19.5 g	0 mg

Is Strawberry Superfood Jam by Malk healthy?

Strawberry Superfood Jam by Malk has 156 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Strawberry Superfood Jam by Malk?

Strawberry Superfood Jam by Malk has 156 calories per serving (1 tbsp (16 g)).

How much protein is in Strawberry Superfood Jam by Malk?

A serving of Strawberry Superfood Jam by Malk contains 0 g of protein.

How many carbs are in Strawberry Superfood Jam by Malk?

A serving of Strawberry Superfood Jam by Malk has 31.2 g of carbohydrates, including 18.8 g of sugar.

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