Strawberry Swirl by Good & Gather nutrition facts
Macro breakdown
3.5 g
6% of calories
27 g
45% of calories
13 g
49% of calories
Portion calculator
Base serving: 0.67 cup (115 g)
Calories
235
for 1 × 0.67 cup
Protein
3.5 g
Carbs
27 g
Fat
13 g
Fibre
0 g
Sugar
26.1 g
Sodium
61 mg
Nutrition facts
| Calories | 235 |
| Protein | 3.5 g |
| Carbohydrates | 27 g |
| Sugar | 26.1 g |
| Fibre | 0 g |
| Fat | 13 g |
| Saturated fat | 9.6 g |
| Sodium | 61 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (115 g) | 235 | 3.5 g | 27 g | 13 g | 61 mg |
| Per 100 g | 204 | 3 g | 23.5 g | 11.3 g | 53 mg |
Is Strawberry Swirl by Good & Gather healthy?
Strawberry Swirl by Good & Gather has 235 calories per serving. Here's the quick read:
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Strawberry Swirl by Good & Gather?
Strawberry Swirl by Good & Gather has 235 calories per serving (0.67 cup (115 g)).
How much protein is in Strawberry Swirl by Good & Gather?
A serving of Strawberry Swirl by Good & Gather contains 3.5 g of protein.
How many carbs are in Strawberry Swirl by Good & Gather?
A serving of Strawberry Swirl by Good & Gather has 27 g of carbohydrates, including 26.1 g of sugar.