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Strawberry Swirl by Good & Gather nutrition facts

235calories per 0.67 cup (115 g)

Macro breakdown

Protein

3.5 g

6% of calories

Carbs

27 g

45% of calories

Fat

13 g

49% of calories

Portion calculator

Base serving: 0.67 cup (115 g)

Servings

Calories

235

for 1 × 0.67 cup

Protein

3.5 g

Carbs

27 g

Fat

13 g

Fibre

0 g

Sugar

26.1 g

Sodium

61 mg

Nutrition facts

Calories235
Protein3.5 g
Carbohydrates27 g
Sugar26.1 g
Fibre0 g
Fat13 g
Saturated fat9.6 g
Sodium61 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (115 g)2353.5 g27 g13 g61 mg
Per 100 g2043 g23.5 g11.3 g53 mg

Is Strawberry Swirl by Good & Gather healthy?

Strawberry Swirl by Good & Gather has 235 calories per serving. Here's the quick read:

  • High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Strawberry Swirl by Good & Gather?

Strawberry Swirl by Good & Gather has 235 calories per serving (0.67 cup (115 g)).

How much protein is in Strawberry Swirl by Good & Gather?

A serving of Strawberry Swirl by Good & Gather contains 3.5 g of protein.

How many carbs are in Strawberry Swirl by Good & Gather?

A serving of Strawberry Swirl by Good & Gather has 27 g of carbohydrates, including 26.1 g of sugar.

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