Strawberry Vanilla Granola by O Organics nutrition facts
Macro breakdown
8.1 g
7% of calories
74.2 g
65% of calories
14.5 g
28% of calories
Portion calculator
Base serving: 0.75 cup (62 g)
Calories
452
for 1 × 0.75 cup
Protein
8.1 g
Carbs
74.2 g
Fat
14.5 g
Fibre
6.5 g
Sugar
24.2 g
Sodium
202 mg
Nutrition facts
| Calories | 452 |
| Protein | 8.1 g |
| Carbohydrates | 74.2 g |
| Sugar | 24.2 g |
| Fibre | 6.5 g |
| Fat | 14.5 g |
| Saturated fat | 1.6 g |
| Sodium | 202 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (62 g) | 452 | 8.1 g | 74.2 g | 14.5 g | 202 mg |
| Per 100 g | 729 | 13 g | 119.7 g | 23.4 g | 326 mg |
Is Strawberry Vanilla Granola by O Organics healthy?
Strawberry Vanilla Granola by O Organics has 452 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Strawberry Vanilla Granola by O Organics?
Strawberry Vanilla Granola by O Organics has 452 calories per serving (0.75 cup (62 g)).
How much protein is in Strawberry Vanilla Granola by O Organics?
A serving of Strawberry Vanilla Granola by O Organics contains 8.1 g of protein.
How many carbs are in Strawberry Vanilla Granola by O Organics?
A serving of Strawberry Vanilla Granola by O Organics has 74.2 g of carbohydrates, including 24.2 g of sugar.