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Stredded Wheat by Food Lion nutrition facts

350calories per 21 biscuit (60 g)

Macro breakdown

Protein

8.3 g

9% of calories

Carbs

81.7 g

87% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 21 biscuit (60 g)

Servings

Calories

350

for 1 × 21 biscuit

Protein

8.3 g

Carbs

81.7 g

Fat

1.7 g

Fibre

10 g

Sugar

18.3 g

Sodium

8 mg

Nutrition facts

Calories350
Protein8.3 g
Carbohydrates81.7 g
Sugar18.3 g
Fibre10 g
Fat1.7 g
Saturated fat0 g
Sodium8 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 21 biscuit (60 g)3508.3 g81.7 g1.7 g8 mg
Per 100 g58313.9 g136.2 g2.8 g13 mg

Is Stredded Wheat by Food Lion healthy?

Stredded Wheat by Food Lion has 350 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Stredded Wheat by Food Lion?

Stredded Wheat by Food Lion has 350 calories per serving (21 biscuit (60 g)).

How much protein is in Stredded Wheat by Food Lion?

A serving of Stredded Wheat by Food Lion contains 8.3 g of protein.

How many carbs are in Stredded Wheat by Food Lion?

A serving of Stredded Wheat by Food Lion has 81.7 g of carbohydrates, including 18.3 g of sugar.

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