Stredded Wheat by Food Lion nutrition facts
Macro breakdown
8.3 g
9% of calories
81.7 g
87% of calories
1.7 g
4% of calories
Portion calculator
Base serving: 21 biscuit (60 g)
Calories
350
for 1 × 21 biscuit
Protein
8.3 g
Carbs
81.7 g
Fat
1.7 g
Fibre
10 g
Sugar
18.3 g
Sodium
8 mg
Nutrition facts
| Calories | 350 |
| Protein | 8.3 g |
| Carbohydrates | 81.7 g |
| Sugar | 18.3 g |
| Fibre | 10 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 biscuit (60 g) | 350 | 8.3 g | 81.7 g | 1.7 g | 8 mg |
| Per 100 g | 583 | 13.9 g | 136.2 g | 2.8 g | 13 mg |
Is Stredded Wheat by Food Lion healthy?
Stredded Wheat by Food Lion has 350 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Stredded Wheat by Food Lion?
Stredded Wheat by Food Lion has 350 calories per serving (21 biscuit (60 g)).
How much protein is in Stredded Wheat by Food Lion?
A serving of Stredded Wheat by Food Lion contains 8.3 g of protein.
How many carbs are in Stredded Wheat by Food Lion?
A serving of Stredded Wheat by Food Lion has 81.7 g of carbohydrates, including 18.3 g of sugar.