String Cheese by Essential Everyday nutrition facts
Macro breakdown
25 g
34% of calories
0 g
0% of calories
21.4 g
66% of calories
Portion calculator
Base serving: 1 piece (28 g)
Calories
286
for 1 × 1 piece
Protein
25 g
Carbs
0 g
Fat
21.4 g
Fibre
0 g
Sugar
0 g
Sodium
714 mg
Nutrition facts
| Calories | 286 |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (28 g) | 286 | 25 g | 0 g | 21.4 g | 714 mg |
| Per 100 g | 1,021 | 89.3 g | 0 g | 76.4 g | 2,550 mg |
Is String Cheese by Essential Everyday healthy?
String Cheese by Essential Everyday has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
Track String Cheese by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in String Cheese by Essential Everyday?
String Cheese by Essential Everyday has 286 calories per serving (1 piece (28 g)).
How much protein is in String Cheese by Essential Everyday?
A serving of String Cheese by Essential Everyday contains 25 g of protein.
How many carbs are in String Cheese by Essential Everyday?
A serving of String Cheese by Essential Everyday has 0 g of carbohydrates, including 0 g of sugar.