String Cheese by Saputo Cheese nutrition facts
Macro breakdown
21.4 g
29% of calories
3.6 g
5% of calories
21.4 g
66% of calories
Portion calculator
Base serving: 1 piece (28 g)
Calories
286
for 1 × 1 piece
Protein
21.4 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
3.6 g
Sodium
714 mg
Nutrition facts
| Calories | 286 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 10.7 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (28 g) | 286 | 21.4 g | 3.6 g | 21.4 g | 714 mg |
| Per 100 g | 1,021 | 76.4 g | 12.8 g | 76.4 g | 2,550 mg |
Is String Cheese by Saputo Cheese healthy?
String Cheese by Saputo Cheese has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in String Cheese by Saputo Cheese?
String Cheese by Saputo Cheese has 286 calories per serving (1 piece (28 g)).
How much protein is in String Cheese by Saputo Cheese?
A serving of String Cheese by Saputo Cheese contains 21.4 g of protein.
How many carbs are in String Cheese by Saputo Cheese?
A serving of String Cheese by Saputo Cheese has 3.6 g of carbohydrates, including 3.6 g of sugar.