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String Cheese by Signature Select nutrition facts

286calories per 1 stick (28 g)

Macro breakdown

Protein

25 g

36% of calories

Carbs

3.6 g

5% of calories

Fat

17.9 g

59% of calories

Portion calculator

Base serving: 1 stick (28 g)

Servings

Calories

286

for 1 × 1 stick

Protein

25 g

Carbs

3.6 g

Fat

17.9 g

Fibre

0 g

Sugar

3.6 g

Sodium

643 mg

Nutrition facts

Calories286
Protein25 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat17.9 g
Saturated fat10.7 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 stick (28 g)28625 g3.6 g17.9 g643 mg
Per 100 g1,02189.3 g12.8 g63.9 g2,296 mg

Is String Cheese by Signature Select healthy?

String Cheese by Signature Select has 286 calories per serving. Here's the quick read:

  • •It's protein-rich — about 25 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (643 mg per serving).

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Frequently asked

How many calories are in String Cheese by Signature Select?

String Cheese by Signature Select has 286 calories per serving (1 stick (28 g)).

How much protein is in String Cheese by Signature Select?

A serving of String Cheese by Signature Select contains 25 g of protein.

How many carbs are in String Cheese by Signature Select?

A serving of String Cheese by Signature Select has 3.6 g of carbohydrates, including 3.6 g of sugar.

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