String Cheese Twists by Signature Select nutrition facts
Macro breakdown
20.8 g
29% of calories
4.2 g
6% of calories
20.8 g
65% of calories
Portion calculator
Base serving: 1 stick (24 g)
Calories
292
for 1 × 1 stick
Protein
20.8 g
Carbs
4.2 g
Fat
20.8 g
Fibre
0 g
Sugar
4.2 g
Sodium
708 mg
Nutrition facts
| Calories | 292 |
| Protein | 20.8 g |
| Carbohydrates | 4.2 g |
| Sugar | 4.2 g |
| Fibre | 0 g |
| Fat | 20.8 g |
| Saturated fat | 10.4 g |
| Sodium | 708 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 stick (24 g) | 292 | 20.8 g | 4.2 g | 20.8 g | 708 mg |
| Per 100 g | 1,217 | 86.7 g | 17.4 g | 86.7 g | 2,950 mg |
Is String Cheese Twists by Signature Select healthy?
String Cheese Twists by Signature Select has 292 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (4 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in String Cheese Twists by Signature Select?
String Cheese Twists by Signature Select has 292 calories per serving (1 stick (24 g)).
How much protein is in String Cheese Twists by Signature Select?
A serving of String Cheese Twists by Signature Select contains 20.8 g of protein.
How many carbs are in String Cheese Twists by Signature Select?
A serving of String Cheese Twists by Signature Select has 4.2 g of carbohydrates, including 4.2 g of sugar.