Striped Dainties Cookies by Lieber's nutrition facts
Macro breakdown
4.2 g
4% of calories
66.7 g
57% of calories
20.8 g
40% of calories
Portion calculator
Base serving: 2 biscuit (24 g)
Calories
500
for 1 × 2 biscuit
Protein
4.2 g
Carbs
66.7 g
Fat
20.8 g
Fibre
4.2 g
Sugar
29.2 g
Sodium
167 mg
Nutrition facts
| Calories | 500 |
| Protein | 4.2 g |
| Carbohydrates | 66.7 g |
| Sugar | 29.2 g |
| Fibre | 4.2 g |
| Fat | 20.8 g |
| Saturated fat | 12.5 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 biscuit (24 g) | 500 | 4.2 g | 66.7 g | 20.8 g | 167 mg |
| Per 100 g | 2,083 | 17.4 g | 277.9 g | 86.7 g | 696 mg |
Is Striped Dainties Cookies by Lieber's healthy?
Striped Dainties Cookies by Lieber's has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Striped Dainties Cookies by Lieber's?
Striped Dainties Cookies by Lieber's has 500 calories per serving (2 biscuit (24 g)).
How much protein is in Striped Dainties Cookies by Lieber's?
A serving of Striped Dainties Cookies by Lieber's contains 4.2 g of protein.
How many carbs are in Striped Dainties Cookies by Lieber's?
A serving of Striped Dainties Cookies by Lieber's has 66.7 g of carbohydrates, including 29.2 g of sugar.