Strudel Twists Apple by County Market nutrition facts

279calories per 43 g (43 g)

Macro breakdown

Protein

4.7 g

7% of calories

Carbs

34.9 g

49% of calories

Fat

14 g

44% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

279

for 1 × 43 g

Protein

4.7 g

Carbs

34.9 g

Fat

14 g

Fibre

2.3 g

Sugar

11.6 g

Sodium

267 mg

Nutrition facts

Calories	279
Protein	4.7 g
Carbohydrates	34.9 g
Sugar	11.6 g
Fibre	2.3 g
Fat	14 g
Saturated fat	5.8 g
Sodium	267 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	279	4.7 g	34.9 g	14 g	267 mg
Per 100 g	649	10.8 g	81.2 g	32.6 g	621 mg

Is Strudel Twists Apple by County Market healthy?

Strudel Twists Apple by County Market has 279 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (12 g per serving) — worth keeping an eye on.
•High in sodium (267 mg per serving).

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Frequently asked

How many calories are in Strudel Twists Apple by County Market?

Strudel Twists Apple by County Market has 279 calories per serving (43 g (43 g)).

How much protein is in Strudel Twists Apple by County Market?

A serving of Strudel Twists Apple by County Market contains 4.7 g of protein.

How many carbs are in Strudel Twists Apple by County Market?

A serving of Strudel Twists Apple by County Market has 34.9 g of carbohydrates, including 11.6 g of sugar.

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