Stuffed Flounder With Crabmeat by Seafood Made Simple nutrition facts
Macro breakdown
12.9 g
29% of calories
4.7 g
11% of calories
11.8 g
60% of calories
Portion calculator
Base serving: 85 g (85 g)
Calories
176
for 1 × 85 g
Protein
12.9 g
Carbs
4.7 g
Fat
11.8 g
Fibre
0 g
Sugar
0 g
Sodium
424 mg
Nutrition facts
| Calories | 176 |
| Protein | 12.9 g |
| Carbohydrates | 4.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 11.8 g |
| Saturated fat | 4.1 g |
| Sodium | 424 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 176 | 12.9 g | 4.7 g | 11.8 g | 424 mg |
| Per 100 g | 207 | 15.2 g | 5.5 g | 13.9 g | 499 mg |
Is Stuffed Flounder With Crabmeat by Seafood Made Simple healthy?
Stuffed Flounder With Crabmeat by Seafood Made Simple has 176 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •High in sodium (424 mg per serving).
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Frequently asked
How many calories are in Stuffed Flounder With Crabmeat by Seafood Made Simple?
Stuffed Flounder With Crabmeat by Seafood Made Simple has 176 calories per serving (85 g (85 g)).
How much protein is in Stuffed Flounder With Crabmeat by Seafood Made Simple?
A serving of Stuffed Flounder With Crabmeat by Seafood Made Simple contains 12.9 g of protein.
How many carbs are in Stuffed Flounder With Crabmeat by Seafood Made Simple?
A serving of Stuffed Flounder With Crabmeat by Seafood Made Simple has 4.7 g of carbohydrates, including 0 g of sugar.