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Stuffed Puffs by Stuffed Puffs nutrition facts

381calories per 1 piece (21 g)

Macro breakdown

Protein

4.8 g

5% of calories

Carbs

71.4 g

73% of calories

Fat

9.5 g

22% of calories

Portion calculator

Base serving: 1 piece (21 g)

Servings

Calories

381

for 1 × 1 piece

Protein

4.8 g

Carbs

71.4 g

Fat

9.5 g

Fibre

0 g

Sugar

47.6 g

Sodium

190 mg

Nutrition facts

Calories381
Protein4.8 g
Carbohydrates71.4 g
Sugar47.6 g
Fibre0 g
Fat9.5 g
Saturated fat7.1 g
Sodium190 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (21 g)3814.8 g71.4 g9.5 g190 mg
Per 100 g1,81422.7 g340 g45.3 g905 mg

Is Stuffed Puffs by Stuffed Puffs healthy?

Stuffed Puffs by Stuffed Puffs has 381 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (48 g per serving) — worth keeping an eye on.
  • High in sodium (190 mg per serving).

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Frequently asked

How many calories are in Stuffed Puffs by Stuffed Puffs?

Stuffed Puffs by Stuffed Puffs has 381 calories per serving (1 piece (21 g)).

How much protein is in Stuffed Puffs by Stuffed Puffs?

A serving of Stuffed Puffs by Stuffed Puffs contains 4.8 g of protein.

How many carbs are in Stuffed Puffs by Stuffed Puffs?

A serving of Stuffed Puffs by Stuffed Puffs has 71.4 g of carbohydrates, including 47.6 g of sugar.

Track Stuffed Puffs by Stuf… in MunchMate