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Stuffed Scallops by Marless nutrition facts

158calories per 1 stuffed (57 g)

Macro breakdown

Protein

14 g

33% of calories

Carbs

12.3 g

29% of calories

Fat

7 g

38% of calories

Portion calculator

Base serving: 1 stuffed (57 g)

Servings

Calories

158

for 1 × 1 stuffed

Protein

14 g

Carbs

12.3 g

Fat

7 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

360 mg

Nutrition facts

Calories158
Protein14 g
Carbohydrates12.3 g
Sugar1.8 g
Fibre1.8 g
Fat7 g
Saturated fat0 g
Sodium360 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 stuffed (57 g)15814 g12.3 g7 g360 mg
Per 100 g27724.6 g21.6 g12.3 g632 mg

Is Stuffed Scallops by Marless healthy?

Stuffed Scallops by Marless has 158 calories per serving. Here's the quick read:

  • •It's protein-rich — about 14 g of protein per serving.
  • •High in sodium (360 mg per serving).

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Frequently asked

How many calories are in Stuffed Scallops by Marless?

Stuffed Scallops by Marless has 158 calories per serving (1 stuffed (57 g)).

How much protein is in Stuffed Scallops by Marless?

A serving of Stuffed Scallops by Marless contains 14 g of protein.

How many carbs are in Stuffed Scallops by Marless?

A serving of Stuffed Scallops by Marless has 12.3 g of carbohydrates, including 1.8 g of sugar.

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