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Stuffing Mix by Spartan nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

75 g

77% of calories

Fat

5.4 g

12% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

10.7 g

Carbs

75 g

Fat

5.4 g

Fibre

3.6 g

Sugar

10.7 g

Sodium

1610 mg

Nutrition facts

Calories393
Protein10.7 g
Carbohydrates75 g
Sugar10.7 g
Fibre3.6 g
Fat5.4 g
Saturated fat0 g
Sodium1,610 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)39310.7 g75 g5.4 g1,610 mg
Per 100 g1,40438.2 g267.9 g19.1 g5,750 mg

Is Stuffing Mix by Spartan healthy?

Stuffing Mix by Spartan has 393 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (11 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Stuffing Mix by Spartan?

Stuffing Mix by Spartan has 393 calories per serving (28 g (28 g)).

How much protein is in Stuffing Mix by Spartan?

A serving of Stuffing Mix by Spartan contains 10.7 g of protein.

How many carbs are in Stuffing Mix by Spartan?

A serving of Stuffing Mix by Spartan has 75 g of carbohydrates, including 10.7 g of sugar.

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