Sub Sandwich Kit by Land O'Frost nutrition facts

123calories per 6 slice (57 g)

Macro breakdown

Protein

12.3 g

42% of calories

Carbs

3.5 g

12% of calories

Fat

6.1 g

47% of calories

Portion calculator

Base serving: 6 slice (57 g)

Servings

Calories

123

for 1 × 6 slice

Protein

12.3 g

Carbs

3.5 g

Fat

6.1 g

Fibre

—

Sugar

1.8 g

Sodium

1020 mg

Nutrition facts

Calories	123
Protein	12.3 g
Carbohydrates	3.5 g
Sugar	1.8 g
Fibre	—
Fat	6.1 g
Saturated fat	1.8 g
Sodium	1,020 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 6 slice (57 g)	123	12.3 g	3.5 g	6.1 g	1,020 mg
Per 100 g	216	21.6 g	6.2 g	10.8 g	1,789 mg

Is Sub Sandwich Kit by Land O'Frost healthy?

Sub Sandwich Kit by Land O'Frost has 123 calories per serving. Here's the quick read:

•It's protein-rich — about 12 g of protein per serving.
•High in sodium (1020 mg per serving).

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Frequently asked

How many calories are in Sub Sandwich Kit by Land O'Frost?

Sub Sandwich Kit by Land O'Frost has 123 calories per serving (6 slice (57 g)).

How much protein is in Sub Sandwich Kit by Land O'Frost?

A serving of Sub Sandwich Kit by Land O'Frost contains 12.3 g of protein.

How many carbs are in Sub Sandwich Kit by Land O'Frost?

A serving of Sub Sandwich Kit by Land O'Frost has 3.5 g of carbohydrates, including 1.8 g of sugar.

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